Power Up Your Morning: The Best Nigerian Food Timetable for Health
Start your day well with a hearty Nigerian breakfast. A classic choice is Akamu, a creamy porridge made from fermented maize, topped sweet palm oil. For a protein punch, add boiled beans. During the course of your day, keep your energy levels up with snacks like roasted melon seeds or fresh watermelon. When lunchtime rolls around, dive into a delic